Why should you care about personal wellness? Look to Jeff Schneider for a reason. He’s an excellent example of how a basic wellness program can positively influence every aspect of your life. Famous personal trainer and health guru, Greg Anderson vehemently asserts that, “The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.” Likewise, Buddha taught his followers, “To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.” Jeff Schneider, CEO, father, and dedicated athlete, couldn’t agree more.
As an extremely dedicated sportsperson, Jeff’s feels right at home living in Austin where he has access to a variety of health groups and gyms. An accolade runner, Jeffry Schneider joined a cadre of athletes dedicated to wellness in Central Texas when he moved to the area. Jeffry sees groups of people coming together around wellness as a beautiful thing. A wellness plan can be done individually or as a group. A wellness plan offers an array of health benefits. For instance, it can boost overall health, increase cognitive function, decrease stress levels, and increase the rate of productivity in the office. Science has proven that humans who exercise regularly as part of their health program positively correlate with fewer sick-leave requests and health issues compared to those who do not exercise at all. For this reason and many others, Jeffry implements them at his office as well.
In addition to sports, wellness, and volunteering, Jeffry has made it his mission in life to help people from all backgrounds live healthier lives, see jeffryschneidertravel.com. He asserts that the most effective way to teach someone else is by example, so he seeks to embody as healthy of a lifestyle as possible. Throughout his past, Jeffry Schneider has spent time focusing on giving back to others while utilizing his leadership skills to make a positive impact. A strong spokesperson for health and wellness plans, Jeffry Schneider implements these programs in his and his children’s lives and helps others implement wellness programs in their lives. If he’s volunteering his time at one of the many local, charitable organizations that he’s a part of, participating in fitness runs, health seminars, or other community events, Jeffry is constantly seeking to lead by example and uplift those around him.